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Coffee with a twist – Coffee shakes and smoothies with the goodness of protein powder

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If you are also fueled by coffee but want an edge, then try coffee shakes with the goodness of protein powder. Whey protein is one of the most popular fitness supplements if you want to develop muscles, enhance your stamina and exercise performance, and support post workout recovery. GNC whey protein powders are known for their amazing taste and great quality. Add them to your coffee and smoothie recipes to get all the benefits, and of course great taste! 

Try these 5 amazing coffee shakes enriched with protein powder to power you throughout the day! 

1. Chocolate coffee protein shake 

The combination of chocolate and coffee, it’s a match made in heaven! Try this delicious and healthy protein shake recipe for breakfast or as a mid-meal snack to get the kick of coffee with the benefits of whey protein 

Ingredients 

Method 

  • Add milk, chocolate sauce, and brewed coffee to a blender jar and blend well.
  • Add protein powder and blend again for 30 seconds until you get a smooth consistency. 
  • Transfer to a glass and serve chilled. 

2. Wake me up Coffee smoothie 

Imagine the goodness of cold coffee but minus the guilt, that’s what we call a double whammy. Try this recipe that you can have in breakfast or post workout. It’ll be the perfect amalgamation of taste and health. 

Ingredients 

  • 1 cup brewed coffee 
  • ¼ cup rolled oats 
  • 1 banana 
  • 1 tsp honey 
  • Pinch of cinnamon
  • 1 cup milk (soy/ almond)
  • 1 tbsp flaxseeds
  • 2 scoops chocolate whey protein 

Method 

  • Combine all the ingredients in a blender jar and blend well for 30 seconds or until you get a smooth consistency. 
  • Transfer to a glass and enjoy! 

3. Vanilla Latte Smoothie 

Make this vanilla latte smoothie once and you’ll forget those store bought ones. This is a healthy protein smoothie filled with flavors of delicious coffee and a freshness of vanilla. You can have it as a mid-meal snack or even post workout to support post workout recovery and reduce fatigue and muscle soreness. 

Ingredients 

  • 1 cup almond milk (you can take soy or other nut milk as well)
  • ¼ tsp vanilla essence 
  • 1 tsp instant coffee powder 
  • 2 scoops GNC vanilla protein powder 
  • 1 tsp honey
  • ½ frozen banana
  • ½  cup Greek yogurt 

Method 

  • Put all the ingredients in a blender jar and blend well for about 30 – 45 seconds. 
  • Transfer to a glass and have chilled. 

4. Bulletproof coffee latte 

If you haven’t hopped on the bandwagon of bulletproof coffee, then now is the time. It is healthy, delicious, and full of goodness of protein powder. Include it in your morning routine and you’ll feel energized throughout the day. The goodness of coconut oil and whey protein, this coffee latte is loaded with benefits. 

Ingredients 

  • 1 ½ cup hot brewed coffee 
  • ½ cup milk of your choice (almond, soy, or any other nut milk)
  • 1 tsp organic coconut oil 
  • 1 scoop GNC vanilla whey protein
  • Honey or sugar (optional)

Method 

  • Add brewed coffee, milk, and organic coconut oil in a high speed blender jar and give it a good mix. 
  • Add protein powder to it and blend again until you get a smoothie like consistency. 
  • Transfer to a cup and enjoy this creamy frothy coffee. 

5.Coffee and yogurt smoothie 

If you start your day with coffee, then this will be a great twist to your regular cold coffee. This recipe is also perfect for days when you don’t have time for breakfast and coffee. Make this shake and have it on the go to get the unmatched taste of coffee and the benefits of whey protein. 

Ingredients

  • ¾ cup brewed coffee (at room temperature)
  • 1 tsp agave syrup (you can also take honey)
  • 1 – 2 scoops vanilla protein powder 
  • 1 frozen banana 
  • ½ cup vanilla Greek yogurt 

Method 

  • Place all the ingredients in a high speed blender jar and blend well until you get smoothie like consistency. 
  • Transfer to a glass and serve chilled. 

 

You can buy all these GNC protein powders directly from GNC India’s official website – www.guardian.in. Check out the range of other fitness supplements like – protein blends, mass gainer, pre-workout supplements etc. 

GNC whey proteins are perfect for beginner, intermediate, and advanced level athletes and fitness enthusiasts. It is best if you ask your doctor and trainer to know which GNC protein powder will be appropriate for you depending upon your ultimate fitness goals. 

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